Mental Health

Unmasking as a Late-Diagnosed Autistic Person

As someone who wasn’t diagnosed with autism until I was 40, I often struggle to understand what unmasking means to me. What if people don’t like who I am without a mask? To what extent am I masking myself? These are just some of the questions that someone diagnosed with

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The Zoraya ter Beek story

YesSymptoms of anxiety, depression and substance dependence have devastated my life for 50 years. Suicide? Sure, it crossed my mind, but I never set up camp. She did it in the psyche of Zoraya ter Beek. She will die next month. We need to talk about it. ‘…there is nothing

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Family Dynamics And Mental Health

Family dynamics play a huge role in shaping our core memories and emotional well-being. As we grow, it forms intricate threads intertwined with memories, things we are told, perceptions, notions and miscommunications that intertwine to become part of our individuality. The bonds, conflicts, and interactions within our families shape our

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The Law Of Attraction (and The Psychology Behind It)

Affiliate link notice: As an affiliate of BetterHelp and other third-party vendors, we will receive compensation if you make a purchase using the links provided on this page. For more information, visit our disclosure page. Last updated on August 10, 2023 by Randy Withers We still do not fully understand

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Novel Treatment Helps Children With Severe Irritability

April 5, 2024 • Research Highlight A persistent state of anger or annoyance along with frequent and intense outbursts of temper in children and adolescents often indicate clinically harmful irritability. Clinical irritability disrupts the child’s daily life and can continue to cause problems into adulthood. Although irritability is one of

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Hope for Christians with OCD

Christians with intrusive thoughts Christians with obsessive-compulsive disorder (OCD) may be especially alarmed by intrusive thoughts involving aggressive, sexual, or religious themes. Various teachings convey that thoughts are important and mean something. For example, Proverbs 4:23 and Matthew 12:34 speak of thoughts and behaviors originating in the heart, and other

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