Friday Faves 5.3 – The Fitnessista

We share the favorites of the week and on the web!

Hello friends! How are you? Happy Friday! I hope you had an amazing week. We’re totally into MAYhem around here, so we’ve been busy with dance competitions, school events, community events, and fun times with friends. I am also working on the High Performance Health Certification (code is FITNESSISTA) and loving every minute.

What are you doing this weekend? Liv and I are headed to another dance competition in Phoenix (P has a basketball game). Last weekend was fantastic: we ate takeout every night after their day of dancing and quick changes, and watched several episodes of Friends.

I can’t believe next weekend is Mother’s Day! If you’re looking for last minute gift ideas, check out this post.

It’s time for the weekly Friday Faves party. This is where I share some of my favorite finds from the week and from around the web. I always love hearing about your favorites too, so shout out something you like in the comments section below.

Friday Favorites 5.3

Read, watch, listen:

I finally started this book. and it is exceeding my high expectations.

Counting down the dayaaaaaaaaaaaaaaaa.

Don’t miss this week’s podcast episode with the author of wheat belly and Super tripeDr. William Davis MD, here.

Why do I love this cover so much???

Fitness + good food:

This amazing coconut bowl from Vitality Bowls:

(although it made me laugh that their “gluten-free granola” is a mix of sweetened rice flakes, corn flakes, and corn flakes)

Healthy Carrot Cake Cupcakes.

If you haven’t tried Sculpt Society yet, I highly recommend it. The classes are well structured, fun (cardio dance and barre), and I LOVE the instructors. I don’t enjoy instructors who are too over the top and are the perfect combination of motivation and calm. This link offers you a free month in the app.

Fashion + beauty:

I was looking for an LBD that I could wear for some upcoming trips, casual but still work meetings, and for life. I wanted something timeless that I could dress up or down, and I found this one. It was a splurge, but I know it’s something I’ll use a lot. The quality is excellent and it is for sale here.!

I picked up some goodies from Tarte, including this one. trio of juicy lips.

So tell me friends: what are you loving this week? Share something you’re enjoying in the comments section! What do you think of MAYhem, also known as Maycember?

hugs and kisses


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